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Type 2 Diabetes Reversal, Prevention and Weight Loss

Beat the confusion and take charge of your health by following our simple online programme with 1:1 support

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Recommended by NHS Doctors

Essential evidence-based tools and expert 1:1 support to empower you in your journey

"This Online Programme Is A Game Changer"

Kath Dix - Lead Diabetes Nurse, West Auckland

A 360° Personalised Approach Designed By A Team With You In Mind

We target insulin resistance through lifestyle (because it's the root cause of type 2 diabetes)



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Doctor, Dietitian, Nutritionist and Health Coaching Support

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A Message From Our Founders

As medical doctors, we understand the many struggles and complications that can arise from type 2 diabetes.

The starting point of your journey is unique to you, and that's okay because our programmes are flexible to your individual needs.

Our team's mission is not just to show you how, but also to support you in reversing the root causes of raised blood sugars through lifestyle (it's not just diet-related) so that you can reach your health goals.

Success Stories

"During my 12 weeks on the DLD programme... I have reduced my HbA1C, lost weight, and had my medication reduced. Absolutely over the moon with the results! I would highly recommend the service to all!" Nicola S

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